Choosing the right kit will ensure you are happy and comfortable as well as help to prevent injuries or soreness.…
Choosing the right kit will ensure you are happy and comfortable as well as help to prevent injuries or soreness.
Sleeping Equipment
Essential
Optional
Sleeping Bag (2-3 seasons)
X
Sleeping mat
X
Sleeping bag liner
X
Clothing
Essential
Optional
Trekking trousers or shorts (light weight, fast drying)
X
Thermal wear to protect you from the elements
X
Waterproof jacket and trousers
X
Warm tops or fleeces
X
Warm jacket for camp
X
Well broken in walking boots for trekking (these will also be used for shelter building)
X
Socks and underwear
X
Sandals or trainers for comfortable wear
X
Your own pair of strong work/gardening gloves for use during the Shelter Build
X
Personal Items
Essential
Optional
Personal medication
X
Toiletries and towel
X
Wash kit including bio-degradable washing soap/shampoo
X
Carrier Bags for personal rubbish collection
X
Dry sack in which to carry personal items
X
Sun protection (maximum factor) for face, lips and body
X
Mobile phone fully charged
X
Compass
X
Map case or clear plastic pocket for map for Trek
X
Antibacterial hand sanitiser (or alcohol based hand gel)
X
Cash for Bar
X
Sun glasses
X
Extra personal snacks
X
Torch and spare batteries
X
First Aid Kit – at least one per team
Essential
Optional
Insect repellent.
X
Scissors
X
Alcohol hand gel
X
Safety pins
X
Ibuprofen or other anti-inflammatory
X
Antihistamine tablets and cream
X
Antiseptic wipes
X
Plasters
X
Blister plasters
X
Dehydration mix such as Dioralyte
X
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